Well, depending on the branch... Whatever the fitness standards are, make sure you can exceed them. Don't just meet them. That was my biggest thing when I went in. Have an open mind and learn to keep quiet. When I refer to being quiet, only speak when spoken to and learn your reporting statement. You will be yelled at, and realize that they'll do what they can to test your limits on how much verbal abuse you can take within the confines of not discriminating of course. The usual punishment for things tend to be push-ups over any other exercise there is... Be sharp, learn all they tell you quickly, and when it comes to everyone else. Learn to bring everyone together as a team. Individuals stick out like a sore thumb and will suffer depending on their attitude. That's all I can really say about basic really.
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